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how to obtain healthy teeth and beautiful smile

Fadiyah Sameh
Fadiyah Sameh
Posted: 2015-03-06

Keeping your teeth and gums healthy must be one of your priorities. You need to learn everything to keep the best dental hygiene you can get. In this article, you will learn the proper ways how you can keep your teeth healthy and beautiful. Here are helpful tips to help you: Regular visit to the dentist make sure to visit your dentist regularly. Once you feel a slight pain with your teeth, make an appointment with your dentist right away. Waiting too long might cause our problem worse. Visiting your dentist right away will give you quick and simple treatment. Pick a proper toothbrush there are lots of toothbrushes for adults and kids, and picking the perfect one is just simple. Make sure that you get a toothbrush that has soft bristle. Choose toothbrush with ADA seal to make sure that it was tested and will not damage your gums. Make sure to have at least 2 minutes in brushing and replace your toothbrush after 3 months. Pick the proper toothpaste make sure to use the toothpaste recommended by your dentist. Your dentist can determine the proper toothpaste to use with regards to the type or condition of your teeth. Proper cleaning of teeth make sure to clean the areas in between teeth and gums, this is easy by titling the brush in 45 degrees, make sure the bristles will get through the gums. Also it is important to floss even after brushing your teeth. Oral floss can make you remove plaques in between your teeth. Be aware of what you eat watch out when you are eating foods containing sugar because they might give you to tooth decay. Although many people are aware for eating candies and deserts, you will also need to consider using bubblegum, beverages and everything containing plenty of sugar. Proper dental hygiene is really important if you want to have healthy teeth and beautiful smile. Learning the tips mentioned above will help you do the correct and effective dental care.

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