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how to make mix fruit salad

Fadiyah Sameh
Fadiyah Sameh
Posted: 2015-05-03

Fruit Salads are not just savory but also exceptionally healthy for us. In fact Salads are considered the most healthy food among health conscious food and why not. A salad consists of fruits and elements that have immensely nutriment in them. If you are health conscious or wants a better health, moreover for your sound health, a salad should be included in your daily menu at least in once a day. There are so many types of salads and there are so variations in its cuisine. Let us make mixed fruit Salad today at home. Ingredients . 2 cups blueberries . 2 cups strawberries sliced . 2 cups cubed fresh pineapple . 1 cup seedless grapes . 3 bananas sliced . 2 oranges, peeled and cut into half . 3 kiwi fruit sliced . 1 tea spoon vanilla extract . 13 cup fresh lemon juice . 23 cup fresh orange juice . 12 tea spoon grated lemon zest . 12 tea spoon grated orange zest . 13 cup packed brown sugar Method 1. Take a saucepan and add orange zest, lemon zest, brown sugar, orange juice and lemon juice to make a fruit colored sauce. And boil them in medium heat. 2. After boiled reduce the heat and simmer the stove. Cook them for 5 minutes or until they get thickened. After thickened add vanilla extract in it and cool it. 3. Take a large bowl or large clear glass and layer the fruit in this order: blueberries, strawberries, pineapple, kiwi fruit, orange, bananas and grapes. 4. Now add the fruit colored sauce in it. Mix them together. And put them in freeze for 3-4 hours. When it gets cold then serve it.

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