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how lemon is good for health

Posted: 2015-03-12

o Lemon contains vitamin C that helps the immune system to work properly. o Fibers present in lemon act as antibacterial agents. o It also assists in digestion and promotes the production of bile. o It helps to maintain pH levels in the body. o A glass of lemon juice in the morning helps to remove toxins. o It contains citric acid, calcium, potassium and phosphorus. o It is very helpful to lose weight. o Vitamin C present in the lemon enhances the beauty of skin. o The antiseptic properties of lemon juice help to kill off bad bacteria in the mouth. In this way it acts as disinfectant. o It also promotes wound healing in the body. o Lemon water serves as liver cleanser by helping in detoxification. o The potassium contents of lemon are good for heart health. o Lemon juice provides energy.

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